Our mission at Croqueta Strength is the to build the best possible athletes, physically, emotionally, and mentally.
We take great pride in providing an analogy for you to approach every single set and repetition. The bar is always empty is a special status quo and fitness mentality with our unique team.
This mindset is going to help you achieve each weight you're looking to achieve with our team and coaches.
The famous bodybuilder Ronnie Coleman has stated in several YouTube videos throughout his career "Ain't nuttin' to it, but to do it! Everybody wants to be a bodybuilder, but don't nobody wanna lift no heavy ass weight. Light weight ... Yeah buddy."
THE BAR IS ALWAYS EMPTY: if you're looking to achieve a new record, a new repetition maximum with any barbell movement, this is going to be an excellent reminder for you every single day to achieve it.